AN EXCLUSIVE BOUTIQUE HEALTH & FITNESS STUDIO
PRESCRIBING INDIVIDUALIZED FITNESS PROGRAMS THAT BALANCE MOVEMENT, MINDFULNESS, & RECOVERY.
DFIT focuses on YOU. Our brand new fitness studio in Fort Lauderdale Beach is designed & developed from the ground up, fueled with state-of-the-art equipment & professional fitness instructors to provide adults at any fitness level with a premium fitness experience!
We measure your fitness level & health with innovative training equipment.
We evaluate your fitness needs by your daily activities, health history, and dietary requirements.
As a result, we design a comprehensive, holistic health & training program EXCLUSIVELY FOR YOU.
MOVEMENT IS MEDICINE!
HEALTH & TRAINING
FROM A CONCEPT
With an easy commute to the heart of Fort Lauderdale Beach, you'll find that DFIT's boutique studio layout provides a flexible wellness environment with;
Wellness Cloud for Digital Check-In at Kiosk
Multifunctional spaces (Group Classes, HIIT)
Private Area (Yoga/Meditation, Smaller Groups, Personal Training)
Nutritional Snack Area