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AN EXCLUSIVE BOUTIQUE HEALTH & FITNESS STUDIO

PRESCRIBING INDIVIDUALIZED FITNESS PROGRAMS THAT BALANCE MOVEMENT, MINDFULNESS, & RECOVERY.

 

DFIT focuses on YOU. Our brand new premium fitness studio in Fort Lauderdale Beach is designed & developed from the ground up, fueled with state-of-the-art equipment & professional fitness instructors to provide a personalized training experience for adults at any fitness level!

 

MOVEMENT IS MEDICINE!

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PROCESS

1

We measure your fitness level & health with innovative training equipment.

2

We evaluate your fitness needs by your daily activities, health history, and dietary requirements.

3

As a result, we design a comprehensive, holistic health & training program EXCLUSIVELY FOR YOU. 

DANNY FAM

FOUNDER, 

DIRECTOR OF
HEALTH & TRAINING

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FROM A CONCEPT

TO

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With an easy commute to the heart of Fort Lauderdale Beach, you'll find that DFIT's boutique studio layout provides a flexible wellness environment with;

  • Wellness Cloud for Digital Check-In at Kiosk

  • Multifunctional spaces (Group Classes, HIIT)

  • Private Area (Yoga/Meditation, Smaller Groups, Personal Training)

  • Recovery Room

  • Nutritional Snack Area

WE GET RESULTS, ASK

#DVETERANS

FIND A PROGRAM THAT FITS YOUR NEEDS, 

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