OVER THE NEXT 6 WEEKS, CHALLENGE YOURSELF AND

TAKE IT TO THE NEXT LEVEL BY JOINING

THE SUMMER CHALLENGE!

6 WEEK SUMMER CHALLENGE

JULY 31 - SEPT 9

KICK-OFF EVENT JULY 29TH

CHALLENGE Details:

Overview &  Important Dates

Challenge Type: Fat Loss  

Duration: 6 Weeks

Start Date: Monday July 31st, 2023

End Date: Saturday Sept. 9th, 2023

Must Register: On or before Saturday July 29th, 2023

Kick-Off Meeting: Saturday July 29th @ DFit Training Studio

(baseline measurements will be taken using the In-Body Scan next door at Liquivida)

Halfway Point Brunch Event: Saturday, August 19th, 2023 11am-12pm @ DFit Training Studio

Final Results Event: Saturday September 9th, 2023 @ DFit Training Studio

Registration Includes:

• Health Evaluation

• (2) Inbody Scans

• 4 Group Training/Boxing Sessions per Week (24 classes)

• 6 Week Full Studio Access during open gym hours 

• 6 Week Nutrition Plan

• Full Access to Mywellness Cloud

• Swag Bag

• Weekly touchpoint with Mike to review log

• Access to Private Facebook Support Group

Challene Goals:

• Highest % Total Body Fat Lost (Total Body fat lost divided by starting body fat % X 100)

• Total MOVes (1 Winner)

• Overall Grand Prize Winner (1 winner) = Based on point system, most cumulative points wins