Spooktacular Fitness: Our Annual Halloween Workouts with Special Needs Youth
DFit Training Studio's annual Halloween workout continues to bring our members and special needs youth together for fun and fitness.
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DFit Admin
Sep 184 min read
The Importance of Functional Training
A brief overview of what exactly functional training is and how we incorporate it here at DFit.
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DFit Admin
Apr 33 min read
Embarking on the Wellness Journey
Partners in Wellness LiquiVida & DFit Present Their Comprehensive Wellness Package In the pursuit of holistic health and wellness,...
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info744601
Mar 183 min read
Top Strength Training in Fort Lauderdale | DFit Training Studio
In the dynamic world of fitness, finding the right place that caters to your strength training needs while aligning with your personal...
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