top of page

Embarking on the Wellness Journey

Partners in Wellness LiquiVida & DFit Present Their Comprehensive Wellness Package

In the pursuit of holistic health and wellness, partnerships often pave the path to success. We are proud to announce that LiquiVida and DFit Training Studio are collaborating to bring you an unparalleled Wellness Journey. This collaboration brings forth a comprehensive program designed to elevate physical fitness, nutritional balance, and overall well-being.

A Fusion of Expertise

LiquiVida, renowned for its innovative approach to health and wellness, and DFit Training Studio, recognized for its personalized fitness programs, have seamlessly combined their expertise to curate an all-encompassing experience—the Wellness Journey. This collaboration is not just a merger of services but a union of philosophies aimed at empowering individuals to lead healthier lives.

The Wellness Journey: What's Included?

The Wellness Journey is a 30-day program crafted to address various aspects of health and wellness. Here's a breakdown of what participants can expect:

Fitness Sessions:
  • 10 Small Group Sessions: Led by experienced trainers from DFit Training Studio, these sessions provide personalized attention and guidance to help participants achieve their fitness goals.

  • 2 Private Training Sessions: Tailored to individual needs, these one-on-one sessions offer focused support and expertise to optimize workout routines.

Health Assessments:
  • In-Body Health Scan: Utilizing advanced technology, this scan offers insights into body composition, allowing participants to track progress and make informed adjustments to their fitness and nutrition plans.

  • DEXA Body Scan: Considered the gold standard in body composition analysis, the DEXA scan provides detailed information on bone density, muscle mass, and body fat percentage.

  • Resting Metabolic Rate Measurement: Understanding one's metabolic rate is crucial for optimizing nutrition and achieving sustainable weight management goals.

  • Vascular Health Assessment: Assess your vascular health to understand potential risks and make informed decisions about your well-being.

Navigating the InBody Scan: Uncover Your Body's Secrets

The InBody scan provides valuable insights into your body composition, empowering you to track progress and make informed decisions about your health and fitness goals. Dive into our article to understand the science behind InBody and how it can benefit you: What is the InBody Test?

A Vascular Health Assessment

A Vascular Health Assessment is crucial on a fitness journey as it helps individuals understand their cardiovascular risks and optimize exercise benefits. By identifying any underlying vascular issues, such as peripheral artery disease or hypertension, individuals and their healthcare providers can tailor exercise programs to ensure safety and effectiveness. This personalized approach, informed by the assessment results, helps prioritize fitness goals and enhances accountability and long-term adherence to exercise regimens. 

The DexaScan and the Resting Metabolic Rate Measurement

In collaboration with the fitness trainers from DFit Training Studio and the wellness coordinators from Liquivida, individuals embarking on their wellness journey gain access to a comprehensive support system designed to optimize their fitness and overall well-being. The fitness trainers at DFit utilize their expertise in functional training to tailor workout programs that align with the insights gleaned from DEXA scans and Resting Metabolic Rate (RMR) assessments. They focus on enhancing strength, mobility, and endurance while minimizing the risk of injury, ensuring that each session is tailored to the individual's unique goals and capabilities. Concurrently, the wellness coordinators from Liquivida provide personalized guidance on nutrition, supplementation, and lifestyle modifications to support the individual's fitness journey. By collaborating closely with the fitness trainers, they ensure that dietary recommendations align with the individual's energy needs and fitness objectives, maximizing the efficacy of their training regimen. Together, the fitness trainers and wellness coordinators form a synergistic partnership, empowering individuals to achieve holistic wellness through a harmonious integration of fitness, nutrition, and lifestyle management.

The Value of Partnership

The partnership between LiquiVida and DFit Training Studio goes beyond mere collaboration—it's a commitment to providing exceptional value and results to participants. Bringing together their resources, expertise, and services, they created a wellness program that meets the diverse needs of individuals.

Recognition and Testimonials

The Wellness Journey has garnered attention from various media outlets, including articles featured on and Yahoo Finance, further underscoring its significance in the wellness community.

Embarking on the Wellness Journey
Partners in Wellness LiquiVida and DFit


The partnership between LiquiVida and DFit Training Studio marks a significant milestone in the realm of holistic health and wellness. Through the Wellness Journey, individuals are not only provided with the tools and resources to enhance their physical fitness but also empowered to cultivate a balanced and sustainable approach to overall well-being. As the journey unfolds, participants can embark on a transformative experience guided by two industry leaders dedicated to their success.

Your Wellness Journey Awaits: Start Today

Don't miss the opportunity to embark on your Wellness Journey .Take the first step towards a healthier, happier you and discover the transformative power of this unique collaboration. Join us as we redefine wellness together.

Start your journey today and mentioned the Wellness Journey.


bottom of page