The Importance of Functional Training
A brief overview of what exactly functional training is and how we incorporate it here at DFit.
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DFit Admin
- Apr 3
- 3 min
Embarking on the Wellness Journey
Partners in Wellness LiquiVida & DFit Present Their Comprehensive Wellness Package In the pursuit of holistic health and wellness,...
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DFit Admin
- Mar 1
- 2 min
March Into Fitness: Transform Your Health with DFit Studio's Pilates and Functional Training Program
In the fast-paced rhythm of our daily lives, prioritizing a healthy lifestyle becomes crucial, especially for individuals aged 30 and...
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